Smart Meal Logging
Scan a plate or plan portions ahead of time. LINA estimates macros instantly and lets you fine tune ingredients.
Meet LINA
AI nutrition and training that shows its work.
LINA turns meal photos into ready-to-go macro targets, keeps workouts on track, and delivers AI coaching 24/7 so staying dialed in feels effortless. Built for iOS and Android.
- *Snap a meal and log macros instantly
- *Plan portions and ingredients before you cook
- *Adaptive targets that shift with every entry
Real conversations with LINA feel natural and actionable.
Adaptive Workouts
Generate a week of training with LINA, then adjust sessions on the fly as life happens.
Always-on Targets
Calories, protein, carbs, and fats update as you log meals so you always know what's left.
Smart Scan & Portions
LINA makes logging effortless.
Walk through the exact flow LINA uses: snap a meal, plan the portions, review the AI notes, then confirm totals and ingredients. No guessing, no spreadsheets.
- •Every capture breaks down calories, protein, carbs, and fats in seconds.
- •Meal notes include AI confidence, editable ingredients, and helpful coaching tips.
- •Totals cards update the live targets the moment you hit save.
LINA walks you through capturing a meal with prompts that make logging effortless.
Already cooked? Use LINA to weigh each portion so every serving hits your macro targets.
Review AI notes, tweak ingredients, and get confidence scores you can trust.
Watch macro totals update instantly while the ingredient list stays editable.
Live Targets
Calories and macros update every time you log.
The meals list and targets widget keep a running tally of your remaining calories, protein, carbs, and fats. As soon as a meal is reviewed, the dials shift to show what is left for the day.
Beyond meals
Coaching, workouts, and progress in one place.
Chat with LINA for cues, preview adaptive workouts, and track weight trends without opening another app.
Chat
Chat with LINA to get coaching in plain language.
Workout
Preview adaptive training sessions.
Weight
Track weigh-ins and trends in one place.
Plan every meal and session with LINA in your corner.
Download the app to get AI-powered meal logging, live targets, and training support in minutes.